In this blog post, I delve into the fascinating realm of emotions and the profound impact that our emotions have on our pets.  Humans can experience a wide array of emotions, and our animal friends are not immune to the subtle nuances of our feelings.  Join me as I consider how our emotional states can influence the well-being of our beloved pets. At the heart of every connection lies a subtle yet powerful force – …

Winter Solstice marks the moment when the sun begins to return, and the days start to lengthen again. In many ways this 'turning of the sun' feels like another moment to start the new year.  This Winter Solstice Ritual provides an opportunity to consciously step from one twelve month period into the next. However this ritual can be done at any time – whenever you feel a need to let go. Any time that there …

As my time in Australia draws to a close and I contemplate exchanging a Sydney summer for a UK winter, I'm wondering how to embrace the rainy season. How to adjust to a dark, cold and wet autumn that's rapidly moving into winter without simply longing to be back in the warm sunshine. It's not the rain itself that I'm resisting. Give me torrential rain in a tropical climate and I'm quite happy, because I know I'll soon be …

This ‘Roots Meditation’ guides you to imagine roots coming out of the soles of your feet, going down into the earth, connecting you to the earth and to all the life forms that are there.  All living things are connected to the earth, and you can connect with any living thing this way.  When you connect to the earth through your ‘roots’ you can connect with the microbes, worms and insects in the soil, to …

Autumn and Spring are the best seasons for communicating with nature. These are the times of greatest change in nature's cycles, and this year we have also seen some unusual weather patterns all over the world.  This is having an impact on the animals, birds, insects, plants and trees. Whether you are in the northern or the southern hemisphere, this is an especially good time of year to ask the nature beings around us how they …

When you learn animal, or interspecies, communication you will discover that, in addition to being able to understand your animals better, there are many other surprising benefits. As you develop your telepathic and intuitive abilities you will find that these qualities reach out and touch many areas of your life. You may notice yourself becoming more highly attuned to your those around you as well as to your surroundings, your creativity will blossom, your inner child will …

Knowing how to communicate with groups of animals, or collectives, is a useful application of animal communication. There may be times when you want to talk to the ants that are invading your kitchen or the wasps that are building a nest in a not-so-convenient place. In this blog I provide the steps to start communicating with groups of animals. I will also share with you the story of how I shared my shed with …

We have reached the end of this series and today I will be talking about how the power of gratitude, and how to bring your experience to a mindful close. When we visit our Sit Spot we can begin by giving thanks for the living things that share our Sit Spot and even asking them for permission for being there.  At the end of our time we can also gave thanks for being there. There …

I love learning about bird language.  I find it a fascinating topic.  Did you know that birds have five primary languages?  All that beautiful tweeting and singing is actually a pretty sophisticated communication system. Today I would like to introduce you to bird language and mapping. These two activities complement one another beautifully.  You will want to take a notebook and pencil with you to your Sit Spot today. Bird Language Photo by DSD on Pexels.com I am …